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Because when I messed around and didn't, I ended up with burnout! Story time: During my medical...

As you may know by now, if you've been following me or subscribed to my newsletter for a while, I...

Recently, I was mindlessly scrolling through TikTok (yes, I use TikTok, I find it to be...

I wanted to open up about impostor syndrome. It's a topic that many of us, especially women,...

This is a saying that I had heard before on more than one occasion, but it only really resonated...

As the Gen Zs would say, issa word! Sometimes we decide something that we want to do, or come...

It's February, famously known also as the month of love! Yes, it's important to show your loved...

We hear so much about self care, and I think that for most people the phrase, "self care"...

We raise our girls, making sure they’re fed, clothed, and educated; but... • Are we also feeding...

"Your one wild and precious life." How many of us can consider our lives wild? Not "wild" in the...

The other day, I was driving, and as I approached a major stop, I noticed that the roadway was...

Well. Why can't you? At some point, or points, in time within the past year, the thought of a...

im·pe·tus ˈimpədəs nounthe force that makes something happen or happen more quickly. motivation,...

It is so easy, and so tempting, when we feel that we are onto something big in our lives or our...

The fact that you are reading this post means that my choice of post title did what it was...

This quote was on today’s page of my diary. Yes, I still carry an actual physical diary in which...

The other day I was in the gym and my mind started to wander, as it tends to do. This time I...

We all can think of at least one instance in our lives when we have allowed the fear of failure...

When we think of our daily tasks, we tend to focus only on the things we have to do, but in so...

We all have read blogs and articles highlighting successful entrepreneurs, and we all have...